Courses to Help You Thrive
Well-being Fundamentals Parenting Course
This is a series of 5 Live Workshops for high achieving parents of high performing kids , where participants can:
- Expand their knowledge on how to create wellbeingÂ
- Learn concepts that they can model and teach to their kids in their day to day interactions
Mindfulness Course
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Discover the power of mindfulness in just four transformative sessions.Â
- It designed to help you cultivate presence, reduce stress, and enhance your overall well-being.
Untapping Wholeness Online Coaching Course
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Transform your life with our signature coaching course. Designed to help you gain clarity, master your emotions, and cultivate well-being, this course combines the science of Positive Psychology with actionable strategies for a more fulfilled life.